The Evidence-Based Parenting Toolbox, aka: How Not To Lose Your Sh*t With Your Kids

Let’s start by talking about the broken neon sign that I discovered last night as I was ushering my kids into bed in anticipation of solitude and wine. This particular neon sign was given to me and my husband when … Continue reading

Babywearing: Health Benefits for Parents and Child

Hello, my name is Kara and I am an occupational therapist and one of the new WMC trusted community members. I am very excited to share my journey, both professionally and personally, with this community of moms in SETX. By … Continue reading

Five(-ish) Tips for Successfully Pumping Exclusively

We pump for many reasons, and it’s very common to have a love-hate relationship with it. Here are some tips to help make that relationship more loving than hateful! Step One As with any of life’s challenges, starting off on … Continue reading